True transformation begins when you discover that freedom isn’t found, it’s remembered

Be-ing Human is a Profound Opportunity

So much of our experience is shaped not by truth, but by the limiting beliefs we've unconsciously inherited. We move through life confined by what we think, held hostage by patterns rooted in survival, not expansion.

But here's the deeper reality, even the version of you striving to become your “highest self” is still operating within the boundaries of your current level of awareness. True freedom doesn't come from adding more to who you are, it comes from letting go of what you’re not.

The fears, the resistance, the repetitive emotional loops, they’re not flaws. They’re intelligent, protective adaptations. But once you recognize they’re no longer needed, you create space for something far greater, the effortless unfolding of your most aligned self.

Transformation begins not in effort, but in awareness. When you become conscious of the constraints that once governed you, they dissolve. And in their place arises a natural state of coherence, where life force moves freely and fully through you.

From this space, nothing is missing. Nothing is broken. And nothing can stop you.

The Power of Coaching, Breath, Awareness and Intuitive Healing

Healing isn’t about fixing anything, it’s about revealing what’s always been whole. Through breath, meditative awareness, intuitive energy work, and conscious coaching, we create space to meet the root of suffering: outdated beliefs, emotional residue, and survival patterns that limit our potential.

Your breath is a portal. Coaching helps you see the mental architecture keeping you stuck, while awareness brings the clarity to dissolve it.

Even suffering has purpose. It invites curiosity and opens the door to transformation. When you release resistance and become present, you no longer live from limitation. You live from truth.

You are not broken. You are becoming aware and free.

What Becomes Possible When You Let Go of What’s Not You

When you stop living from unconscious patterns and start meeting life from awareness, transformation becomes effortless. Your deepest wounds aren’t flaws, they’re beautiful invitations. Beneath them lie your greatest gifts.

Break Free from Limitation – Release the conditioning and beliefs that kept you small and step into possibility.
Embody Calm Confidence – Move through life with grounded clarity and unshakable presence.
Remember Your Worth – Let go of fear, striving, and doubt. You are already whole.
Trust Your Inner Knowing – When the noise quiets, intuition becomes unmistakable.
Awaken Creative Flow – Inspiration, joy, and play arise when resistance falls away.
Transform Fear into Purpose – What once held you back now propels you forward.
Return to Inner Stillness – Regulate, replenish, and reconnect to the peace beneath it all.

This isn’t about becoming more, it’s about shedding what you’re not. Are you ready to remember the truth of who you are?

About My Practice

As a trauma-informed breathwork facilitator, somatic guide, intuitive journey practitioner, and transformational coach, I provide a safe space for deep healing, not by fixing what’s broken, but by helping you see the illusions that keep you stuck.

In our 1:1 sessions, we co-create personalized experiences using breathwork, coaching, intuitive energy work, and custom meditations. Whether you’re navigating emotional pain, breaking free from numbing behaviors, struggling with weight, or seeking greater clarity and purpose, our work uncovers what stands between you and your natural wholeness.

You don’t need to become someone new. You simply need to remember who you are beneath the patterns. True freedom arises when you stop believing you’re trapped.

I work remotely via Zoom and in person, based in Hamilton, Montana, and I’m available to travel for clients and retreats.

Your journey starts now, are you ready?

Together, we’ll design a unique path that honors your truth and supports your growth. Through breathwork, coaching, intuitive healing, and custom meditations, you’ll reconnect with your deepest intentions and step into your fullest expression.